lowcarbconversations.libsyn.comLow-Carb Conversations

features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view. Categories general Health/Diet Archives 2020 February January 2019 December November October September August July June May April March February January 2018 December November October September August July June May April March February January 2017 December November October September August July June May April March February January 2016 November October September August July June May April March February January 2015 December September August July June May April March February January 2014 October September August July June May April March February 2013 November October September August July June April March February January 2012 November October September August July June April March February January 2011 December November October September July June May April March February 2020 S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Syndication Mon, 17 February 2020 360: Karen Martel Discusses your Weight Set Point and Hormones This week on Low Carb Conversations with Leah Williamson FNTP and Guests, Leah is joined by guest Co-host Amber Horn and Certified Transformational Nutrition Coach and women’s weight loss expert as well as the host of the popular women’s health podcast and video cast The Other Side of Weight Loss, Karen Martel . This week Leah, Amber and Karen discuss the truth about set point theory and whether it plays a role in weight issues? They also explore some bio hacks for women’s menstrual cycles. Karen provides some great tips and even gives Leah some great suggestions for her health. Tune in to hear this and more. Articles Discussed on the Podcast: This Theory May Explain Why It’s So Hard to Lose Weight Period biohacking is the groundbreaking way to manage your time of the month, here’s how.. Column: Experts say weight loss requires a plan, lifestyle change and support ############################### Join Leah in Portland, Oregon for THRIVE – The NTA’s 13th Annual Conference from Feb. 28 – March 1, 2020 ################################ TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! ################################ Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com ################################ Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. Recommend the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. Another way to help if you think the content you are receiving is worthwhile and has helped you is to leave a small donation by clicking the “Donate” now Pay Pal button on the right side of the website. Join the Facebook Group , like the Facebook Page , and please use any affiliate links we post if you are thinking of buying the book or product we mention. Please help support the podcast so we can reach those that need help. Thank you so much! Direct download: LCC_360_-_Karen_Martel_Discusses_your_Weight_Set_Point_and_Hormones.mp3 Category: Health/Diet -- posted at: 11:04am EST Mon, 10 February 2020 359: Amber Horn FNTP Auditions for the Co-Host Role This week on Low Carb Conversations with Leah Williamson FNTP and Guests, Leah is joined by Functional Nutritional Therapy Practitioner and Massage Therapist at Cultivated Wellness Center - Amber Horn . On the podcast this week, Leah introduces Amber, who is auditioning for the role of Co-Host. We think she did an amazing job; let us know what you think. They chat about everything you need for a good night's sleep as well as how to regulate your blood sugar. If you are having issues with either or know someone who does - take a listen as Amber and Leah guide you through their favorite tips and tricks. Articles Discussed on the Podcast: How to Sleep Better 7 Signs you have Low Blood Sugar Read more on the topics on Amber's Blog Join Leah in Portland, Oregon for THRIVE – The NTA’s 13th Annual Conference from Feb. 28 – March 1, 2020 Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: Subscribe to the podcast (if you don’t already) so it automatically downloads for you each week and you never miss an episode. Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. Recommend the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. Another way to help if you think the content you are receiving is worthwhile and has helped you is to leave a small donation by clicking the “Donate” now Pay Pal button on the right side of the website. Join the Facebook Group , like the Facebook Page , and please use any affiliate links we post if you are thinking of buying the book or product we mention. Please help support the podcast so we can reach those that need help. Thank you so much! Direct download: LCC_359_-_Amber_Horn_FNTP_Auditions_for_the_Co-Host_Role.mp3 Category: Health/Diet -- posted at: 12:30pm EST Mon, 3 February 2020 358: Holly Jean Barrett FNTP Auditions for the Co-Host Role This week on Low Carb Conversations with Leah Williamson FNTP and Guests, Leah is joined by Functional Nutritional Therapy Practitioner at Rabbit Holistik , Holly Jean Barrett. On the podcast this week, Leah introduces Holly, who is auditioning for the role of Co-Host. We think she did an amazing job; let us know what you think! Leah and Holly discuss school lunches and the latest news that Pasta will now be classified as a vegetable!? You can imagine their thoughts on this. They also discuss the latest food trends for 2020. Will any of these of these new trends surprise you or are they total garbage? Articles Discussed on the Podcast: Pasta Is Now A Vegetable? USDA’s School Lunch Guidelines Threaten The Health Of Our Nation’s Children ######################## ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN – LAST EXTENSION AS CLASS STARTS THIS WEEK! February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA you can check them out here . If you are interested in studying with me in Brisbane or in Perth, Western Australia, you can head over to the NTA Australia website to find all the details and enroll. There are lots of options for payment plans. Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section! TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! ########################## Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com ############################ Ways you can help support the Podcast! We are truly appreciative of any ...